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Author: LaShelle

I am a happy wife, Mama and friend to all. I am happiest when I am busy creating, helping other people, decorating, sewing, reading, making amazing meals, helping people learn about nutrition and gut health, traveling, hiking and adding a little glitter everywhere I go.
Recipes · Wellness

Juicing and Smoothies!

September 11, 2018September 11, 2018 LaShelleLeave a comment

I have always loved making smoothies! Now that I am on my elimination/Celiac/gut health diet, it is more important than ever that they are packed with nutrition! I have a few ideas to share with you! I would also love any ideas you have as well! 1. A Vitamix blender makes this so awesomely easy!… Continue reading Juicing and Smoothies!

Recipes

Famous Spinach Strawberry Salad

September 7, 2018 LaShelleLeave a comment

Spinach Strawberry Salad When I first tasted this salad a number of years back, I thought it would be weird. It had a combo of sweet, savory and salty. But when I tried it my taste buds exploded with flavor! This as good or better than the fancy salads you pay dearly for in a… Continue reading Famous Spinach Strawberry Salad

Gather Inspiration!
Wellness

Gather Inspiration!

September 6, 2018September 6, 2018 LaShelleLeave a comment

I love to be inspired! I’m constantly gathering ideas and making notebooks of all my plans! I tell my husband that it has to do with our DNA! He’s the hunter, I’m the gatherer. If I’m not gathering tangible things, like patterns, fabrics, sewing notions, how-to’s, and fruits, veggies and berries for canning, then I’m… Continue reading Gather Inspiration!

Strawberry Chocolate Chip Muffins egg free, grain free, dairy free, low sugar.
Recipes

Strawberry Chocolate Chip Muffins egg free, grain free, dairy free, low sugar.

August 30, 2018August 30, 2018 LaShelle2 Comments
A whole new ME!
Wellness

A whole new ME!

August 24, 2018August 24, 2018 LaShelle2 Comments

I haven’t shared a post in a while, and I’ll share with you why. I started getting sick at the beginning of this year, and after 4 months of terrible gastrointestinal problems, I saw a doctor specializing in functional medicine, and found out that I had Celiac disease! Are you kidding me?! He said I… Continue reading A whole new ME!

Uncategorized

Dream Job: Wow air Travel Guide

May 15, 2018 LaShelleLeave a comment

via Dream Job: Wow air Travel Guide

Uncategorized

🌳This Earth Day 🌳

April 23, 2018 LaShelleLeave a comment

via 🌳This Earth Day 🌳

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